Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Explore how your oral health connects to digestion. Learn the signs, causes, and daily habits that support a healthier mouth and a stronger digestive system.

Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

Nutritionists share post-festive detox tips to help your system recover from rich food, late nights and celebratory drinking ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and ...

Ayurveda’s approach to health goes beyond managing chronic illness. It restores internal balance, tapping into the body’s ...