Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Explore how your oral health connects to digestion. Learn the signs, causes, and daily habits that support a healthier mouth and a stronger digestive system.

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Nutritionists share post-festive detox tips to help your system recover from rich food, late nights and celebratory drinking ...

Nutritionist shares the best and worst drinks for gut health, from colostrum to chaas, with tips to boost digestion, immunity ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

Can late night walking harm your gut Read ahead to know as Dr Surakshith TK explains how timing and intensity affect ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and ...

If you believe in natural sustainable weight loss here are some expert tips to kickstart your transformational weight loss journey ...

Here's a list of foods that can boost your metabolism and improve overall health: Green tea consists of catechins, mainly ...