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Is It Bad To Eat A Heavy Meal? Here’s Why It Makes You Feel Sleepy, And What You Should Eat Instead
When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?
From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...
The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...
Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, ...
A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful fructose before it reaches the liver.
Metabolism is the process that converts the food you eat into both energy and biological components like muscle and bone.
Researchers are gaining insights into how external factors like air pollutants, diet and medications, and even microbes in ...
Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...
The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.
Just another reason to get excited for the Milwaukee Brewers' postseason: American Family Field is getting some new food options for it. In a Sept. 24 news release, the Brewers, along with ...
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