Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

Some of these signs can be hard to separate from menopause symptoms, she added, and because of that overlap, “sleep apnoea ...

Awareness of sleep apnea has ‘shot through the roof’, leading more to seek treatment, with hospitals facing long waitlists ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room ...

When Liz and I reached the ER, the intake clerk gave me a clipboard of paperwork to fill out. Then I said those four magical words and instantly the whole plot changed. The clerk snatched the ...

The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some deserving cases wait.

During a healthy night’s sleep, your blood pressure naturally drops by 10 to 20 percent. This is known as “nocturnal dipping.

If you are there and you’re listening, I’d appreciate some help,” the writer prayed. The response: stone silence.

New research shows that building heart-healthy habits during young adulthood (and earlier) may determine your risk of heart ...

An ESC report outlining the effects of COVID and long COVID on the heart emphasizes the need for early detection, vaccination ...