We've long known that regular exercise builds muscle, strengthens the heart, and lifts our mood, but a new paper shows the ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

A groundbreaking Australian study reveals that fitter individuals actually use fewer heartbeats each day than their sedentary counterparts, dispelling the myth that exercise "uses up" heartbeats.

Former Blues midfielder Oscar has high hopes for Chelsea striker Joao Pedro, whose play style he believes suits the team very ...

A woman in Riverview captured a once-in-a-lifetime moment last Friday while doing some evening yard work: a bright, flaming meteor falling from the sky. Theft of Guy Fieri's tequila sheds light on a ...

Baby Yoda is getting the big-screen treatment. The minute-and-a-half trailer opens with a panoramic shot of a spacecraft zooming through the sky. Grogu, with a telescope in hand, is then seen standing ...

Lockheed Martin aims to fly a stealthy, autonomous, multipurpose drone by 2027, the company announced Sunday. Dubbed Vectis, the “category five” drone is intended for surveillance, air-to-air combat ...

CLARKS SUMMIT, Pa. — This week, Kurt tests the 10-second Chopper. The maker claims it's a revolutionary kitchen tool designed to make food preparation faster and easier than ever, making it perfect ...

The Yale law professor Justin Driver considers the legal arguments for and against the policy, as well as alternative ways to ensure diversity on campuses. By Michael S. Roth Michael S. Roth is the ...

Shares of Knightscope, Inc. (KSCP) have gained 4.7% over the past four weeks to close the last trading session at $5.82, but there could still be a solid upside left in the stock if short-term price ...

Liberia's lead climate official has raised concerns about the country's preparedness for coastal erosion and floods, revealing that the national plan for climate adaptation remains unfunded, leaving ...