The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.

The minimum for adaptation is two days a week, although the ideal would be to progress to three or four with breaks in ...

A song pops into your head—and it’s exactly what you needed to hear. Coincidence? Maybe not. Your brain is sending signals ...

Breathing is both autonomic and voluntary. The autonomic nervous system (ANS) regulates involuntary breathing, adjusting rate and depth to ensure the body gets the oxygen it needs. But breathing can ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Study finds singing these three songs could help treat lung disease - Researchers may have found a safe and effective ...

Voice assistants can feel like the personal assistants of our dreams — the ones we never had in our lives. At first, they are exciting. They tell us the weather when we wake up, and what kind of a ...

American artist vanessa german spoke at the Rowan University Art Center, and at that reception, it was love at first sight; ...

Have you noticed that despite your best intentions, the mindfulness meditation app on your phone gathers more dust than actual practice time? You’re not alone. Over ...