Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.

The minimum for adaptation is two days a week, although the ideal would be to progress to three or four with breaks in ...

Breathing is both autonomic and voluntary. The autonomic nervous system (ANS) regulates involuntary breathing, adjusting rate and depth to ensure the body gets the oxygen it needs. But breathing can ...

Study finds singing these three songs could help treat lung disease - Researchers may have found a safe and effective ...

Have you played around with the new iOS 26 yet? Here's how to download it on your iPhone if you haven't yet — once you do, you'll notice several new changes, including a clear design called Liquid ...

A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous system and the vagus nerve. As a dietitian and yoga teacher, the nervous ...

Patients with COPD or interstitial lung disease who partook in a weekly online group singing program reported improved ...

The acapella music tradition of these churches provided the soundtrack to singer Ginny Hawker’s childhood. She grew up near Chincoteague, Virginia where her father worked construction. But every ...

Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a ...

Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a gold-standard randomzed-controlled trial presented at the Congress in Amsterdam, the ...

Her time in the rehearsal room, singing with people a third of her age, is part of her fight against the disease. The program operates within Georgia Southern’s communication and speech disorders ...