Falling asleep can be difficult for some people for a number of different reasons, one of which is 'sleep anxiety.' Sleep anxiety is a condition that causes an individual to get a rush of anxious ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again difficult and more unpleasant," Holly Schiff, a licensed clinical ...

Joe Spector, who started two successful companies, says changing his sleep routine led to better business outcomes.

With the Apple Watch Series 11, Ultra 3, and SE 3, Apple announced support for a new Sleep Score feature that's designed to provide you with an actionable overview of your sleep quality. It turns out ...

If your SSD doesn’t have a heatsink, you should get one, especially if you’re running a PCIe Gen 4 or PCIe Gen 5 SSD. A ...

Maybe you just moved to a new city and don’t know many people. Maybe you and your boyfriend just broke up and you’re not quite ready for the dating scene. Maybe your spouse passed away and you’re ...

The internet claims waking at the end of a sleep cycle will leave you refreshed, but experts aren’t convinced. By Clarissa Brincat Published Sep 9, 2025 9:00 AM EDT Image: DepositPhotos Get the ...

It's often hard to know exactly how much sleep you should be getting. Experts claim most healthy adults need seven to nine hours per night – but this is hardly exact, and it also depends on age and ...

Google plans to make it easier for users to access AI mode by allowing them to set it as the default, replacing the traditional blue links. AI mode is an advanced version of Google Search that uses ...

Parents and educators are deeply concerned about teen boys and young men, and for good reason. For a variety of reasons, young men appear to be struggling; not just with their mental health, but also ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Yesterday, Apple announced its ...