Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

Retirement isn’t about killing time—it’s about feeding it, one porch tea, star walk, and slow-simmered project at a time ...

I’ll admit that I have yet to experience the youth sports frenzy that so many of my mom friends (and the internet) complain ...

Performance coach, mom of D-1 athletes Kirsten Jones channels Warriors coach Steve Kerr to show how to raise kids with true grit.

After a splinter in his toe became infected, Chris Handy made the difficult choice to amputate his leg at the knee, months ...

A trend that originated from rapper Skrilla's song "Doot Doot (6 7)" has become the latest social media trend used in ...

Last month, Sept. 15, I hand delivered a letter with attached photos to District Attorney Sam Bregman's office. Mayor Tim ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Boulder Roots Music Fest: noon, Boulder Theater, 2032 14th St., Boulder. Boulder’s Roots Music Fest promises an unforgettable ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Lesotho reached a milestone late last year — UNAIDS’s 95-95-95 goal, with 95% of people living with HIV aware of their status ...

For 35 years, Faye Thomas has worked gate 5 at the State Fair of Texas scanning tickets, greeting patrons and earning a ...