A cell can act in astonishingly complex ways. It must decide for itself whether to grow and multiply, rest, specialize, age ...

Metabolism is the process that converts the food you eat into both energy and biological components like muscle and bone.

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering clues to longer, healthier lives.

Scientists have uncovered a surprising new way the body can burn energy and stay warm. Deep inside fat tissue, they found a ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

It’s not only cakes and cola – everyday carbs can cause sharp glucose spikes. Here’s how to make smarter swaps ...

Berberine can improve blood sugar control. Learn the role of berberine in lowering blood sugar levels and how long it takes ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

A new study shows that the widely used antidepressant fluoxetine does more than boost serotonin levels: it changes how brain cells manage their energy and rebuild their connections, potentially ...

Watch the full conversation with Dr. Shawn Baker as we break down how to personalize the carnivore diet for your unique health goals. Whether you're battling brain fog or burning fat, this could be a ...

California Gov. Gavin Newsom signed a sweeping package of bills on Friday charting the state's continuing transition to green energy, which includes an extension of the state's landmark cap-and-trade ...