Exploring mental health as a collective responsibility and how community care fosters true well-being beyond self-care.

There’s a new trend in adult coloring — simple line art with large, bold shapes designed for relaxing, low-pressure evenings.

Distraction and social connection are key tools in suicide prevention. Joyful activities with your loved one can help them through a crisis. Watching a movie on a Friday night, your heart races when ...

A new study reveals that more than two-thirds of people living with chronic pain turn to comfort foods—especially chocolate—for emotional relief and distraction during flare-ups.

This article explores 11 reasons why older adults often become dependent on having the television on to fall asleep. The ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

One in five people worldwide lives with chronic pain (pain lasting three months or more), making it a major public health issue. Comfort eating is a common response to pain, but this can lead to ...

Addiction recovery is a journey that requires addressing both the physical and emotional toll of substance use. One often-overlooked but highly effective tool in this process is exercise. Regular ...

As we age, mild memory lapses are often normal, caused by stress, fatigue, or busy routines. Dementia, however, involves progressive memory loss, diff ...

In an age where corporate jobs dissolve into jargon, screens eclipse books, and TikTok rewires attention spans, we may be quietly losing the very capacity to think deeply. As loyalty, logic, and ...

"I never thought I would say I've taken nearly 300 classes — beyond improv classes!" Nwodim, who is partnering with solidcore, tells PEOPLE of her fitness journey courtesy Solidcore Ego Nwodim is ...

As conversations swirl about how colleges can demonstrate their value to students, a new tool from a testing giant aims to help college students better connect to the workforce. But whether the ...