While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

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Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Prednisone suppresses your immune system and can be used to treat conditions like blood cell disorders, arthritis, and skin ...

Your gut health plays a key role in your mental and physical well-being so it's important to keep a happy, balanced ...

Scientists discovered that Gila monster venom contains a compound that slows digestion. It led to one of the biggest medical ...

One Reelin injection helped stressed rats’ guts resume normal cell turnover and, in earlier tests, reduced despair-like ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last ...