Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
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Discover the Link Between Posture and Digestive Wellness
While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.
On Sept. 22, President Donald Trump pushed an unproven link between Tylenol and an increase in autism in children, and he issued an urgent warning to expectant mothers not to take the medication. What ...
The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...
Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...
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What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
It’s large and it’s complicated, but a horse’s digestive system, much like a person’s, works like a dream when it’s maintained in a healthy state. Horses are hind gut fermenters, which means their ...
Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...
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