Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

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While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Researchers uncover how gut bacteria use DGRs to adapt and survive, revealing new ways our microbiome could impact lifelong ...

Prednisone suppresses your immune system and can be used to treat conditions like blood cell disorders, arthritis, and skin ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...