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Discover the Link Between Posture and Digestive Wellness

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

How To Improve Gut Health: 9 Science-Backed Tips To Support Your Gut Flora Naturally

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

The 6 Best Natural Foods to Fuel Your Workouts, According to Dietitians

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Diwali And Acidity Tips

Find Diwali And Acidity Tips Latest News, Videos & Pictures on Diwali And Acidity Tips and see latest updates, news, information from NDTV.COM. Explore more on Diwali And Acidity Tips.

Pharmacist says 15-minute routine fixes acid reflux as well as pills

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
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What stress does to your health after a day, a week, a month, and a year

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...