To help prevent cancer live a healthy lifestyle but also be sure to schedule yearly screenings for breast, cervical, and colorectal cancer.

Johns Hopkins scientists discovered a way to convert “immune-cold” tumors into “immune-hot” ones by activating key immune ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Colon cancer is one of the most preventable cancers in the United States, but each year it claims more than 50,000 lives – in part because early symptoms can be mild and easily missed. “Colon cancer ...

If there's one food group most of us could stand to eat more of, it's vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently.

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money). Reviewed by Dietitian Kelly Plowe, M.S., RD Dietary supplements shouldn’t be ...

Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple joys of letting loose on an evening stroll. Coined by Canadian cookbook author Mairlyn Smith ...

Every time Hilary publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

When Krystle Harris was diagnosed with stage III breast cancer in 2019, life as she knew it went on hold. She was in a graduate program, was working full-time, and had just been the maid of honor at ...