To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

About 5% of people going through alcohol withdrawal will experience delirium tremens, which causes seizures, confusion, and ...

Red wine, often dubbed a "healthier" alcoholic choice, stands out due to its rich antioxidant content. The antioxidants, ...

Dr Max Pemberton told the Daily Mail that functioning alcoholics can often 'white knuckle' a month off from drink, and is ...

If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

Although drinking alcohol may seem calming at first, it can worsen anxiety, interact with medications, and disrupt sleep, experts warn.

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

“There’s almost a 40 fold increase in risk of a man dying from an alcohol-related disease when he goes from one drink to two drinks a day,” Martinez said. This is something Martinez and the other ...

Researchers at the University of Bath and the University of Freiburg won an Ig Nobel Peace Prize for proving what travelers ...