It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.
If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...
A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive ...
With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...
“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...
An omega-3 fatty acid rich diet may help one to better handle stressors that trigger anxiety symptoms. Vitamin D has been ...
Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...
Antidepressants can be an effective treatment for depression in many cases. Here's how to know if they might work for you.
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.
Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...