“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

Those with delusions and delusion-like beliefs often reject mental health care. What can family and friends do to help?

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Seasonal depression is a term Millennials and Gen Z have gotten a lot more familiar with over the past couple of decades — ...

"Many of my clients have used the term 'Jekyll and Hyde' to describe what it was like to grow up with a communal narcissist," ...

I can’t help feeling so hurt that she is not including me, I feel like all that investment I put into her growing up means ...

There are ways to prepare for the difficult decisions people may need to make as they get older and become unable to live as ...

Thinking of retiring early? Discover six questions to ask to ensure you don't drain your savings or have to go back to work ...