If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.
Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...
With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...
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