A herniated disc can pinch a nerve, which causes pain, numbness, or weakness in your lower back and legs. Diagnosing a ...
That said, if you’re experiencing chronic lower back pain or spasms, it’s worth seeing a doctor. Issues like bulging or ...
Despite both working full-time in professional careers, Matt Ellis and Kate Tucker struggled to buy a family home in suburban Melbourne due to skyrocketing prices. So, they decided to move to Tasmania ...
Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...
Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...
If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...
UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.
Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...