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“It is just one perspective” – Dr Julie Smith on overthinking and how to overcome difficult thoughts
The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.
You know better, yet you stay stuck in old patterns. Maybe the real issue isn’t willpower, but your mind’s predictions about ...
Sometimes, it seems like other people are constantly bringing us down. But what if we're the ones sabotaging our own vibe and ...
We have the money — we aren’t in debt outside of our mortgage — but I can’t stop thinking about money. We buy secondhand, ...
If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...
Danielle Fishel doesn’t mind receiving constructive criticism from the Dancing With the Stars judges. In fact, she’s grateful ...
A form of B3 called nicotinamide cut the risk of developing repeat skin cancers by as much as 54 percent, according to new research. A large new study found that nicotinamide, a form of vitamin B3, ...
DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...
This article contains one spoiler after another. “One Battle After Another” brought in $48.5 million globally last weekend, making this wild, R-rated comedy-action-thriller from “There Will Be Blood” ...
This is read by an automated voice. Please report any issues or inconsistencies here. “We should use some of the dangerous cities as training grounds” for the military, President Trump said Tuesday, ...
If an asteroid is on a collision course with the moon, what should humanity do? Try to nudge the space rock out of the way before it strikes? Obliterate it with a nuclear explosion? Those are the ...
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