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The Benefits of Intermittent Fasting: A Beginner’s Guide
If you’ve been curious about intermittent fasting but aren’t sure where to start, this beginner’s guide will break down the ...
The late legendary actress Diane Keaton opened up about her health challenges before her shocking death at age 79 over the ...
Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...
BMI was never meant as the sole measure for a person’s health. When we use BMI with an individual patient, it can often overestimate the risk of their weight on their health. People have a lot of ...
When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...
Lina Redford told Newsweek via email that she won an artist residency, which would bring her away from home for over a month.
Is there a right (or wrong) time to eat lunch? According to one expert, the science leads to a specific time window that we ...
Normally, our brains use glucose as their main source of energy. But when people eat a low-carb, high-fat diet, the body produces ketones instead. These ketones can be used as an alternative fuel.
Many people believe it can help with weight loss, and now science is offering more support for that idea. A new study led by ...
Are you struggling to control your appetite? Prioritizing protein could be the key to keeping those pesky hunger pangs at bay ...
According to Joel Bikman, a long-time nutrition executive and co-founder of a new science-based health company, getting ...
Unlike a national report that blames weight loss drugs, like Ozempic and Wegovy, for plunging sugar prices, Wyoming farmers ...
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