Hosted on MSN

Try these 5 exercises for a Pilates workout at home - they're all you need to boost core strength

Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect home ...
Hosted on MSN

Home Exercises vs Gym Workouts for Your Goals

When it comes to reaching your fitness goals, one of the biggest decisions you’ll face is whether to commit to gym workouts or stick with home exercises. Both have their advantages and challenges, and ...
Indiatimes

8 home exercises that burn maximum calories

When it comes to exercising at home, burning calories and getting fit, one doesn't need an expensive gym membership or fancy equipment. Some of the most effective workout plans are made at home with ...
Business Wire

Fitness and Lifestyle App Freeletics Unveils New AI Algorithm that Generates Nearly Infinite Customized Workouts

NEW YORK & MUNICH--(BUSINESS WIRE)--Freeletics, the leading AI-powered fitness and lifestyle coaching app, just got smarter than a human personal trainer. Today, the company announced a brand new AI ...
New York Post

Most Americans believe gyms will become thing of the past after coronavirus

Three in five Americans believe gyms will become a thing of the past due to the COVID-19 pandemic, according to new research. A new survey of 2,000 Americans found going to a gym is becoming more and ...