A research team from the Anhui Institute of Optics and Fine Mechanics (AIOFM), the Hefei Institutes of Physical Science of ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Studying isn't just about the, well, studying. Organization has to come first so you're actually studying correctly.

Humans have been making metal alloys for thousands of years, and most of us can conjure a rough mental image of the ...

Unlock your fastest, strongest runs yet with this high-intensity interval method that pushes endurance and shatters plateaus.

Scientists have developed an efficient technique to create customized high-entropy alloys - exceptionally strong, resilient metals with wide-ranging potential. This advance could speed their use in ...