One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...
Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.
Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and ...
Creatine, long celebrated for muscle building, is now being explored for potential benefits beyond the gym, including brain ...
People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...
Mental health experts have stated that witnesses and survivors of gruesome killings are at risk of anxiety and depression, ...
I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...
In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...
Northwestern Medicine Palos Hospital offers transcranial magnetic stimulation to treat depression not helped by medications.
Schedule time for movement, whether it’s walking, stretching, or fitness classes. Physical activity is one of the most effective ways to reduce anxiety and boost brain health.
A new clinical trial suggests that a single dose of psilocybin, combined with mindfulness training, may offer short-term ...