If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

From the workplace to our personal lives, AI is becoming embedded in the tools we use every day. As more of us turn to it for ...

Britain's competition regulator said on Wednesday it would study whether the fast-growing electric vehicle charging sector worked well in helping drivers deal with "range anxiety", or the worry about ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

The Hilliard Division of Police (HPD) is now offering Ohio’s Blue Envelope Program, a program aimed at making traffic stops and emergency situations less stressful.

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, insinuation anxiety, may be ...

Did you know that nearly one in five adults in the United States experiences a mental health condition each year Despite the ...

Heartbreak can hurt more than you think. Doctors say broken heart syndrome is real and new research shows exercise may help ...