Longevity is influenced by different factors. Some cannot be controlled - such as age and gender - and some can, such as diet ...

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...