Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Six Flags may close nearly 50-year-old California park due to poor financial performance Easy 3-Ingredient Chocolate Ice ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...