Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.
Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...
F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...
The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...