Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

All you need for stronger, more sculpted shoulders is a pair of dumbbells and the right form. Here’s how to master the front raise and make every rep count.

Pushing the cork into the bottle is the best way to open a bottle of wine without a corkscrew. You can also use a lighter, a shoe, or even a bike pump.

Cameroon elects a new president Sunday. But in North West and South West, many are torn between civic duty and safety.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

In a world of fancy seafood restaurants with white tablecloths and $40 appetizers, the most transcendent crab cake experience in Maryland is happening at a humble corner diner in Baltimore’s Canton ...

Satellos Bioscience Inc. (TSX: MSCL, OTCQB: MSCLF) ("Satellos" or the "Company"), a clinical-stage biotechnology company developing life-improving medicines to treat degenerative muscle diseases, ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

A nationwide poll for the Deseret News and the Hinckley Institute of Politics conducted last month by Morning Consult found that 82% of Americans are either somewhat or very concerned about civil ...