Synchronized swimming has health benefits, as well, says Laura Alt, 64, of Virginia Beach, who has been involved in the sport since age 8. “Synchro is good physical and mental exercise,” she says.
Record-breaking teenage pentathlete Pippa Earley was tipped for the 2028 Olympics until relentless training and social ...
Sports presenter Gabby Logan says she's at a pivotal moment in her life after taking over as a main presenter on Match Of The ...
EXCLUSIVE: Sports presenter Gabby Logan says she's at a pivotal moment in her life after taking over as a main presenter on ...
"I decided to open Grit and Grace Therapy when I saw that inclusivity in mental health didn’t always extend to police ...
A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.
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