This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Walmart’s Deals sale is one of the best times of the year to save on large ticket items, especially when it comes to home ...

If you’re pressed for time, or just a well-hydrated person who pees a lot, you might be tempted to hold all that liquid in ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

This discount is available across a range of colors and there’s 25% off 2lb and 20% off 3lb weights, too. The discounted ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...

The Mikolo Smith Machine Home Gym is now just $290 when it normally costs $1,300 at Walmart. It's made of high quality steel for stability and strength, and supports up to 1,000 pounds. And it's ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the opportunity to achieve structured and reliable training ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.