The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

The American Heart Association now ranks VO2 max as a vital sign, on par with your pulse and your blood pressure. A low ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Build muscle after 50 at home. These 5 bodyweight moves outpace machines for strength, stability, and real-world power.

RITFIT redefines the fitness landscape with affordable, inclusive solutions designed to empower every body and every ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Starting with iOS 26, iPadOS 26, and macOS 26, Apple provides app developers with access to a new Foundation Models framework ...

THEY say summer bodies are made in winter – and if you hate going to the gym, you may wish to pop to Morrisons. The ...

Arthur Imperatore Jr. has transformed Eagle Rock Lanes in West Orange into Iron Culture, a high-end gym that he calls a ...

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.