Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...

Sound Bath & Group QHHT Hypnosis to Meet your Guide and experience a Future Life (part 2) will be held at End of the Rainbow ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio Gallego-Marcos, the site's founder, told Travel + Leisure. "I developed ...

The military sleep method offers a simple, drug-free way to unwind-and fall asleep faster, even in tough conditions. Developed for soldiers facing chaos and fatigue, it combines progressive muscle ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

In recent years, the connection between the mind and body has been increasingly explored, revealing that mental strength can ...

Discover rituals to welcome the year 2026 and attract health, love, and money throughout the 365 days, with traditional and ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...