Visitors to the website fix-posture.glitch.me are immediately told what to do. In bright yellow letters, the phrase “Fix Posture” appears three times above an explanation: using your computer’s webcam ...

If you work at a computer, good posture is important, but difficult to remember throughout the day. These three quick exercises help undo some of the effects of slouching at a computer for hours.

In the wake of one of the most serious flaws that could lead to malware on your computer, I thought it would be smart to review some good habits of using your technology. Apple takes great pains to ...

We're sorry to hear about the back pain! You're right—a good posture can go a long way in avoiding chronic backache, headache, chest pain as well as shoulder muscle ...

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

Parents often worry about how gaming, social media, or exposure to se or violence will affect their children's psychological development. But how often do you think about how it affects them (and us!) ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

In a world where keyboards and screens dominate our daily lives, a dangerous threat lurks beneath our fingertips. Medical experts warn that our most common computer habits could be setting us up for a ...

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...