Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain, and eventually muscle imbalances, nerve compression, or reduced mobility.

Working from home can still feel a bit strange, even though it's commonplace for some since the pandemic. This new way of working can have consequences for your mental and physical health. To counter ...

Akshay Kumar says his social media screen time is just 15-20 minutes every day: 'I am not giving gyaan or anything but...' ...

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...

Abstract: Reading acquisition is one the main keys for school success and a crucial component for empowering individuals to participate meaningfully in society. Yet, it is still a challenging skill to ...

OnlyFans star Sophie Rain will be ringing in her 21st birthday, and she’s decided to use the occasion to do some good in the world. The viral OnlyFans sensation is one of the top-earning models in the ...

Abstract: The rise of smart homes, healthcare systems, and ambient-assisted living demands non-invasive, precise, and privacy-conscious methods to monitor human presence and posture. Traditional ...

I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person,” raves one user. “This ...