When you’re in your 40s and find yourself with a few extra kilos around the middle, it’s easy to blame it on “middle-aged ...

Calcium is often considered the mineral that keeps bones strong. It’s the mineral that’s the essence of the bones! Without ...

When someone's heart stops beating, their brain cells start dying within minutes. But sometimes, they can still come back ...

Talk about clouds in my coffee. On the other hand, moderate coffee consumption has been linked to longer life, lower risk of ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...

Ariana Grande's weight loss has sparked global concern, with experts warning that severe calorie restriction can endanger ...

Magnesium is one of the most important minerals for the body and yet it often goes unnoticed. This nutrient is involved in more than 300 biochemical processes, from muscle and nerv ...

Your heart is your body's powerhouse, and when it struggles, it sends warning signals. Dr. Sudhanshu Rai highlights ten signs ...

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...