Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

This will be fun, I think. The standard practice for a beat reporter is a morning email to the boss — this is what I’m planning to write about, and this is roughly how many words it will be. So what ...

Around 210 junior soldiers at the Army Foundation College near Harrogate have been hit by the error Junior soldiers at the Army Foundation College in Harrogate ahead ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

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NBA action is finally back. All 30 teams have now reported for training camps, the first preseason game will tip off Thursday, Oct. 2 between the New York Knicks and Philadelphia 76ers in Abu Dhabi, ...

A person is in custody after an active shooter hoax caused Joint Base McGuire-Dix-Lakehurst (JB MDL) in Burlington County, New Jersey, to go into lockdown on Tuesday. According to the Acting U.S.

It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...

Students say Northwestern University has blocked enrollment this quarter for some students who have refused antisemitism training. The students argued the training videos were biased in favor of ...

An Indonesian gymnast and Olympic hopeful tragically died this week after sustaining a severe neck injury while executing an advanced skill in Russia, his home country announced. Naufal Takdir Al Bari ...

Editor's note: The latest developments on this story can be found here. Firefighters conducting a training exercise in a Naperville lake located the vehicle of a suburban man who disappeared more than ...