Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Building a welcoming Jewish community and enriching Jewish identity can and does include a healthy body. Or, it certainly does at the popular Merage Jewish Community Center of Orange County. With a ...

Kansas head coach Bill Self watches as the players rapidly shuffle across the court during Boot Camp in the practice gym on Friday, Sept. 23, 2016 just after 6 a.m. One of the telltale signs that ...

Boot Camp begins Monday, launching KU's annual two-week basketball conditioning. Mitch Lightfoot and Darnell Jackson emphasized mental and physical readiness. ESPN’s Fraschilla praised KU's freshmen, ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Functional training is ...

Compared with standard care, an 8-week supervised prehabilitation programme led to a significant improvement in exercise capacity, handgrip strength, and rectus femoris muscle thickness among kidney ...

The final day of Jacksonville Jaguars training camp at the Miller Electric Center on Wednesday, Aug. 20, proved to be one of the most efficient for the offense. Practicing in shorts and helmets a day ...

For nine seasons, Kevin Minter had one of the most demanding jobs in the NFL. An inside linebacker, he was responsible for relaying signals to teammates and delivering punishing hits to the opposition ...

Hyrox is one of the fastest-growing fitness competitions in the world. Participants complete eight functional workouts, each preceded by a one-kilometer (km) run. Hyrox was created in Germany in 2017 ...

Squats and lunges are both effective moves that are commonly included in lower-body workouts — but they’re not interchangeable. Each one challenges your muscles in a unique way that translates ...

If you’re ready to add something new to your training plan, or you struggle with getting motivated to pick up some weights, AMRAP workouts might be just what you’re looking for. AMRAP stands for “as ...