Alt could land on injured reserve after suffering a high ankle sprain. Meanwhile, Herbert is taking hits at a record rate.

October 5 is 'World Meningitis Day'.Meningococcal infections are acute infections caused by Neisseria meningitidis, which mainly cause meningitis and sepsis. Initially, it begins with flu-like ...

Here are the best budget fitness trackers to buy in the upcoming Prime Day sale, whether you want to track your workouts, improve sleep, run a marathon or dive into a pool. When you purchase through ...

Inhale to prepare, then exhale to push through your heels, lift your hips and squeeze your glutes. Keep your gaze looking forward, spine neutral, pelvis tucked and core engaged. At the top of the lift ...