Simple daily habits—deep breathing, exercise, posture, and diet—can strengthen lungs, reduce infection risk, and improve overall wellness. (Image: Pexels) Our lungs spend whatever second ticking of ...
We all know that asthma impacts breathing. What may be less known is that the disease, which restricts our airways due to ...
Get to know the functions of your heart, blood vessels, and blood itself and how they work together to maintain your health.
Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing techniques or Pranayama, have proven to reduce cortisol levels, regulate the ...
How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.
It connects your throat, ears and facial muscles, and travels down both sides of the neck to the heart and lungs, through the stomach and intestines, touching almost every organ on its way down,’ says ...
STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...
Professor (Dr Shalini Suri) and Dr Arush Rasyotra World Anatomy Day 2025 is celebrated on ‘October 15th”, as declared by the ...
Talk about clouds in my coffee. On the other hand, moderate coffee consumption has been linked to longer life, lower risk of ...
Ventilators can assist with lung function for those with severe respiratory infections, and it's often necessary in the ICU.
A woman in her late 80s presented at midnight to the emergency department with sudden onset difficulty breathing, neck pain ...