Parkinson's disease affects movement and more. It impacts mood, memory, and sleep. There is no cure, but diet helps manage ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

Based on findings of the 2023 National Nutrition Survey, rice actually makes up 50 percent of a typical Filipino's meal. That ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Here’s what else you need to know to get up to speed and on with your day.

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just ...

New research that Victorian primary students are getting almost half their daily calories from ultra-processed foods (UPFs), ...

Irregular heartbeat affecting your health? Learn how to detect heart arrhythmia, what causes it, and which treatments can ...

Nutritionists say it’s generally a step in the right direction — but as with all social media trends, some may take it to an ...