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Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.
Eating a couple more apples (and broccoli florets, cucumbers, bananas or green beans) may really help keep the doctor away — especially for people with high blood pressure at risk for heart and kidney ...
If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...
By Madeline Holcombe, CNN (CNN) — Eating a couple more apples (and broccoli florets, cucumbers, bananas or green beans) may really help keep the doctor away — especially for people with high ...
Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...
Cardiovascular Disease (CVD): Conditions affecting the heart and blood vessels, including coronary heart disease and stroke. ... Fruit And Vegetable Intake And Cardiovascular Health Publication Trend.
Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...
Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...
Only 1 in 10 adults meets the daily recommended intake of vegetables, which is about 2 to 3 cups per day. Regular vegetable ...