Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Ginger contains two pungent compounds - gingerol and shogaol - that are thought to ease nausea by blocking nausea-related ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

Explore the science behind magnesium`s importance, dietary sources, signs of deficiency, and whether supplements are hype or ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ultraprocessed – act on these brain networks in ways that are similar to other ...