Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

Explore the science behind magnesium`s importance, dietary sources, signs of deficiency, and whether supplements are hype or ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

You probably don't think twice before tossing ingredients into a salad or snacking on something straight from the produce ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...

Angina, a symptom of underlying heart disease, is frequently overlooked in women despite being a leading cause of death.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...