Can random acts of kindness help us cope with difficulty? Here are some lessons we can learn from the writer Franz Kafka.

Unlike external rewards, which depend on the approval of others, self-reward is rooted in self-awareness and self-compassion.

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. A few months ago, a reporter ...

On July 22, following news that CBS would be canceling Stephen Colbert’s late night talk show, President Donald Trump said Jimmy Kimmel on ABC was "next to go." "It’s really good to see them go, and I ...

Students hoping to apply to study in the UK for the 2026/2027 academic year need to know about the changes to the Ucas personal statement. In previous years, the personal statement has taken the form ...

This story was produced by the Oregon Journalism Project, a nonprofit newsroom covering the state. As Oregon’s political and business leaders prepared for a summit later this year, they asked John ...

Donald Trump would prefer that his birthday letter to Jeffrey Epstein did not exist. So when The Wall Street Journal reported on it in July, he and his allies insisted it’s fake for a variety of ...

Photoshop tutorial showing Step-by-step instructions to find, download & install the Extract filer plug-in for Photoshop in all Windows versions, as well as for Macs. Get 15% off BORIS FX OPTICS! - ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. September is back-to-school ...

Southern Water hopes to get a drought order, which will let it continue abstract from the river, even when water levels are low. Credit: ITV News Meridian A hearing is due to take place to discuss ...

Minnesota’s Office of Cannabis Management says the law is clear that local governments cannot prohibit the establishment or operation of a licensed cannabis business. But it can't enforce the law.

Stevia may provide more benefits than as a zero-calorie sugar substitute. When fermented with bacteria isolated from banana leaves, stevia extract kills off pancreatic cancer cells but doesn't harm ...