Can random acts of kindness help us cope with difficulty? Here are some lessons we can learn from the writer Franz Kafka.

Unlike external rewards, which depend on the approval of others, self-reward is rooted in self-awareness and self-compassion.

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. A few months ago, a reporter ...

On July 22, following news that CBS would be canceling Stephen Colbert’s late night talk show, President Donald Trump said Jimmy Kimmel on ABC was "next to go." "It’s really good to see them go, and I ...

Students hoping to apply to study in the UK for the 2026/2027 academic year need to know about the changes to the Ucas personal statement. In previous years, the personal statement has taken the form ...