Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

Obesity is not only related to weight and aesthetics; obesity is multilevel and impacts the health of the entire body, ...

Early research suggests a brain test may predict whether antidepressants will cause sexual dysfunction. There has never been a way to predict this effect.

No need for luxurious equipment, walking can easily be incorporated into daily routines, including after meals.

The monthly meetups see attendees randomly put into pairs, and each pair talks for an hour. Conversation starters are placed at each table, letting people ease into the idea of conversing with a ...

Discover the impact of dopamine on the brain's reward circuit, from pleasure to addiction, and how to find balance.

Use your working hand to keep a slight, steady pressure through the drill while you work, which will help the bit stay in ...