"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again difficult and more unpleasant," Holly Schiff, a licensed clinical ...

Apple's website offers a list of nearly 200 new features and changes (PDF file) included in the software update, released ...

If you don't get on with the new look in iOS 26, here's how to revert to the traditional Phone app layout: Open the Phone app on your iPhone. Tap the three-line icon in the upper right corner of the ...

Click the plus icon to quickly add a new event. Use the pin button to keep the calendar visible, so you can check something in another window without losing your place. Configure the app to show all, ...